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class="login-google__btn-text">Cargando...</span></button></div></div></div></header><div class="section-right-rail__top"></div><div class="section-right-rail__center"><div class="section-right-rail__heading"><div id="fusion-static-enter:f0ffPfkm7jSE1tt" style="display:none" data-fusion-component="f0ffPfkm7jSE1tt"></div><div class="section-head"><h1 class="section-head__title">ejercicio físico</h1><div class="section-head__description">ejercicio físico</div></div><div id="fusion-static-exit:f0ffPfkm7jSE1tt" style="display:none" data-fusion-component="f0ffPfkm7jSE1tt"></div></div><main class="section-right-rail__body"><div><div class="result-list"><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/" target="_self"><img alt="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-31T20:50:00.183Z">martes, 31 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Bicicleta fija: un 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intenso</span></a></h2></div><time class="result-list__date" dateTime="2026-03-26T20:00:00Z">jueves, 26 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación " class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" 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dateTime="2026-03-19T17:32:21.353Z">jueves, 19 de Marzo de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_6"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni correr ni nadar: este es el entrenamiento más completo para todas las edades " class="story-card__image-anchor" href="/informacion-gral/ni-correr-ni-nadar-este-es-el-entrenamiento-mas-completo-para-todas-las-edades/" target="_self"><img alt="Ni correr ni nadar: este es el entrenamiento más completo para todas las edades " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/668723fe9f3b7jpg-M5OZYTOKSNEPFCJZS7BNG4YM7Y.jpg?auth=84fa16311a1e19832f5bf8e703f6a546d9971b1a067bd31deba56a0acbf8d921&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/668723fe9f3b7jpg-M5OZYTOKSNEPFCJZS7BNG4YM7Y.jpg?auth=84fa16311a1e19832f5bf8e703f6a546d9971b1a067bd31deba56a0acbf8d921&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/668723fe9f3b7jpg-M5OZYTOKSNEPFCJZS7BNG4YM7Y.jpg?auth=84fa16311a1e19832f5bf8e703f6a546d9971b1a067bd31deba56a0acbf8d921&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/668723fe9f3b7jpg-M5OZYTOKSNEPFCJZS7BNG4YM7Y.jpg?auth=84fa16311a1e19832f5bf8e703f6a546d9971b1a067bd31deba56a0acbf8d921&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni correr ni nadar: este es el entrenamiento más completo para todas las edades " class="link" href="/informacion-gral/ni-correr-ni-nadar-este-es-el-entrenamiento-mas-completo-para-todas-las-edades/" target="_self"><span class="story-card__headline-kicker">Ejercicio<!-- -->. </span><span class="story-card__headline-text">Ni correr ni nadar: este es el entrenamiento más completo para todas las edades </span></a></h2></div><time class="result-list__date" dateTime="2026-03-17T21:00:00Z">martes, 17 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon---salud-cardiovascular-R7AOOBVLLZAMLBATZ6L6HKDMAM.png?auth=06ae016240356fabe56e189db8f2ca1a63bcc7731c953b7cc04b58fcb155d3b0&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon---salud-cardiovascular-R7AOOBVLLZAMLBATZ6L6HKDMAM.png?auth=06ae016240356fabe56e189db8f2ca1a63bcc7731c953b7cc04b58fcb155d3b0&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon---salud-cardiovascular-R7AOOBVLLZAMLBATZ6L6HKDMAM.png?auth=06ae016240356fabe56e189db8f2ca1a63bcc7731c953b7cc04b58fcb155d3b0&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon---salud-cardiovascular-R7AOOBVLLZAMLBATZ6L6HKDMAM.png?auth=06ae016240356fabe56e189db8f2ca1a63bcc7731c953b7cc04b58fcb155d3b0&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Vida saludable<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-14T20:00:00Z">sábado, 14 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni yoga ni pilates: la actividad ideal para cuidar la postura y mejorar el equilibrio" class="story-card__image-anchor" href="/informacion-gral/ni-yoga-ni-pilates-la-actividad-ideal-para-cuidar-la-postura-y-mejorar-el-equilibrio/" target="_self"><img alt="Ni yoga ni pilates: la actividad ideal para cuidar la postura y mejorar el equilibrio" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/aeropilates-ZB55PH5SRNDJZPI7ZNTNCZPW3A.jpg?auth=e9112ddd8f9fd1407d0db5aaecf59490aa025d0e193323a835900e1e18d222f0&focal=1040%2C581&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/aeropilates-ZB55PH5SRNDJZPI7ZNTNCZPW3A.jpg?auth=e9112ddd8f9fd1407d0db5aaecf59490aa025d0e193323a835900e1e18d222f0&focal=1040%2C581&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/aeropilates-ZB55PH5SRNDJZPI7ZNTNCZPW3A.jpg?auth=e9112ddd8f9fd1407d0db5aaecf59490aa025d0e193323a835900e1e18d222f0&focal=1040%2C581&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/aeropilates-ZB55PH5SRNDJZPI7ZNTNCZPW3A.jpg?auth=e9112ddd8f9fd1407d0db5aaecf59490aa025d0e193323a835900e1e18d222f0&focal=1040%2C581&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni yoga ni pilates: la actividad ideal para cuidar la postura y mejorar el equilibrio" class="link" href="/informacion-gral/ni-yoga-ni-pilates-la-actividad-ideal-para-cuidar-la-postura-y-mejorar-el-equilibrio/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni yoga ni pilates: la actividad ideal para cuidar la postura y mejorar el equilibrio</span></a></h2></div><time class="result-list__date" dateTime="2026-03-12T21:01:01.85Z">jueves, 12 de Marzo de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_7"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-12T12:53:02.986Z">jueves, 12 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No es la natación: el ejercicio que quema calorías, fortalece los músculos de todo el cuerpo y es de bajo impacto que pocos conocen" class="story-card__image-anchor" href="/informacion-gral/no-es-la-natacion-el-ejercicio-que-quema-calorias-fortalece-los-musculos-de-todo-el-cuerpo-y-es-de-bajo-impacto-que-pocos-conocen/" target="_self"><img alt="No es la natación: el ejercicio que quema calorías, fortalece los músculos de todo el cuerpo y es de bajo impacto que pocos conocen" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/no-es-la-natacion-el-ejercicio-que-quema-calorias-fortalece-los-musculos-de-todo-el-cuerpo-y-es-de-bajo-impacto-que-pocos-conocen-XN4OQDDITBCEDKWGTUVHXZO7KQ.jpg?auth=1d7636e456e6e7be231a1a81f9f82a6c3e775681114377d69d8f0adec4eb829a&focal=859%2C525&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/no-es-la-natacion-el-ejercicio-que-quema-calorias-fortalece-los-musculos-de-todo-el-cuerpo-y-es-de-bajo-impacto-que-pocos-conocen-XN4OQDDITBCEDKWGTUVHXZO7KQ.jpg?auth=1d7636e456e6e7be231a1a81f9f82a6c3e775681114377d69d8f0adec4eb829a&focal=859%2C525&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/no-es-la-natacion-el-ejercicio-que-quema-calorias-fortalece-los-musculos-de-todo-el-cuerpo-y-es-de-bajo-impacto-que-pocos-conocen-XN4OQDDITBCEDKWGTUVHXZO7KQ.jpg?auth=1d7636e456e6e7be231a1a81f9f82a6c3e775681114377d69d8f0adec4eb829a&focal=859%2C525&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/no-es-la-natacion-el-ejercicio-que-quema-calorias-fortalece-los-musculos-de-todo-el-cuerpo-y-es-de-bajo-impacto-que-pocos-conocen-XN4OQDDITBCEDKWGTUVHXZO7KQ.jpg?auth=1d7636e456e6e7be231a1a81f9f82a6c3e775681114377d69d8f0adec4eb829a&focal=859%2C525&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No es la natación: el ejercicio que quema calorías, fortalece los músculos de todo el cuerpo y es de bajo impacto que pocos conocen" class="link" href="/informacion-gral/no-es-la-natacion-el-ejercicio-que-quema-calorias-fortalece-los-musculos-de-todo-el-cuerpo-y-es-de-bajo-impacto-que-pocos-conocen/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">No es la natación: el ejercicio que quema calorías, fortalece los músculos de todo el cuerpo y es de bajo impacto que pocos conocen</span></a></h2></div><time class="result-list__date" dateTime="2026-03-11T20:58:13.501Z">miércoles, 11 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No es la bici fija: el ejercicio que cuida la salud cardiovascular, mejora la agilidad mental y no tiene riesgo de lesiones " class="story-card__image-anchor" href="/informacion-gral/no-es-la-bici-fija-el-ejercicio-que-cuida-la-salud-cardiovascular-mejora-la-agilidad-mental-y-no-tiene-riesgo-de-lesiones/" target="_self"><img alt="No es la bici fija: el ejercicio que cuida la salud cardiovascular, mejora la agilidad mental y no tiene riesgo de lesiones " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/no-es-la-bici-fija-el-ejercicio-que-cuida-la-salud-cardiovascular-mejora-la-agilidad-mental-y-reflejos-y-no-tiene-riesgo-de-lesiones-72NRVVBVUZBRDCDRP46EYTSTRE.jpg?auth=b271bb7afb106543f9fc1597c6240b30d62084b6ab3ee1616f32da29abcf5c04&focal=784%2C269&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/no-es-la-bici-fija-el-ejercicio-que-cuida-la-salud-cardiovascular-mejora-la-agilidad-mental-y-reflejos-y-no-tiene-riesgo-de-lesiones-72NRVVBVUZBRDCDRP46EYTSTRE.jpg?auth=b271bb7afb106543f9fc1597c6240b30d62084b6ab3ee1616f32da29abcf5c04&focal=784%2C269&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/no-es-la-bici-fija-el-ejercicio-que-cuida-la-salud-cardiovascular-mejora-la-agilidad-mental-y-reflejos-y-no-tiene-riesgo-de-lesiones-72NRVVBVUZBRDCDRP46EYTSTRE.jpg?auth=b271bb7afb106543f9fc1597c6240b30d62084b6ab3ee1616f32da29abcf5c04&focal=784%2C269&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/no-es-la-bici-fija-el-ejercicio-que-cuida-la-salud-cardiovascular-mejora-la-agilidad-mental-y-reflejos-y-no-tiene-riesgo-de-lesiones-72NRVVBVUZBRDCDRP46EYTSTRE.jpg?auth=b271bb7afb106543f9fc1597c6240b30d62084b6ab3ee1616f32da29abcf5c04&focal=784%2C269&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No es la bici fija: el ejercicio que cuida la salud cardiovascular, mejora la agilidad mental y no tiene riesgo de lesiones " class="link" href="/informacion-gral/no-es-la-bici-fija-el-ejercicio-que-cuida-la-salud-cardiovascular-mejora-la-agilidad-mental-y-no-tiene-riesgo-de-lesiones/" target="_self"><span class="story-card__headline-kicker">Entrenamiento completo<!-- -->. </span><span class="story-card__headline-text">No es la bici fija: el ejercicio que cuida la salud cardiovascular, mejora la agilidad mental y no tiene riesgo de lesiones </span></a></h2></div><time class="result-list__date" dateTime="2026-03-10T20:00:26.485Z">martes, 10 de Marzo de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_8"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación " class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-3/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación " class="link" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-3/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación </span></a></h2></div><time class="result-list__date" dateTime="2026-03-09T19:55:01.822Z">lunes, 09 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni correr ni caminar: el ejercicio clave para aumentar la masa muscular, proteger el corazón y vivir más años" class="story-card__image-anchor" href="/informacion-gral/ni-correr-ni-caminar-el-ejercicio-clave-para-aumentar-la-masa-muscular-proteger-el-corazon-y-vivir-mas-anos/" target="_self"><img alt="Ni correr ni caminar: el ejercicio clave para aumentar la masa muscular, proteger el corazón y vivir más años" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&focal=616%2C354&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&focal=616%2C354&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&focal=616%2C354&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&focal=616%2C354&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni correr ni caminar: el ejercicio clave para aumentar la masa muscular, proteger el corazón y vivir más años" class="link" href="/informacion-gral/ni-correr-ni-caminar-el-ejercicio-clave-para-aumentar-la-masa-muscular-proteger-el-corazon-y-vivir-mas-anos/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni correr ni caminar: el ejercicio clave para aumentar la masa muscular, proteger el corazón y vivir más años</span></a></h2></div><time class="result-list__date" dateTime="2026-03-09T18:38:54.903Z">lunes, 09 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni ir al gimnasio: el entrenamiento que quema grasa incluso después de hacerlo " class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-ir-al-gimnasio-el-entrenamiento-que-quema-grasa-incluso-despues-de-hacerlo/" target="_self"><img alt="Ni caminar ni ir al gimnasio: el entrenamiento que quema grasa incluso después de hacerlo " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/682f05530987cjpgd1747912019-DWZ3NN4H2BGR5GFGZS2JE6WFO4.jpg?auth=714b13909fbaf4207b37b3d0b70642334865a0b1aebfbc8d69adb64473281c08&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/682f05530987cjpgd1747912019-DWZ3NN4H2BGR5GFGZS2JE6WFO4.jpg?auth=714b13909fbaf4207b37b3d0b70642334865a0b1aebfbc8d69adb64473281c08&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/682f05530987cjpgd1747912019-DWZ3NN4H2BGR5GFGZS2JE6WFO4.jpg?auth=714b13909fbaf4207b37b3d0b70642334865a0b1aebfbc8d69adb64473281c08&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/682f05530987cjpgd1747912019-DWZ3NN4H2BGR5GFGZS2JE6WFO4.jpg?auth=714b13909fbaf4207b37b3d0b70642334865a0b1aebfbc8d69adb64473281c08&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni ir al gimnasio: el entrenamiento que quema grasa incluso después de hacerlo " class="link" href="/informacion-gral/ni-caminar-ni-ir-al-gimnasio-el-entrenamiento-que-quema-grasa-incluso-despues-de-hacerlo/" target="_self"><span class="story-card__headline-kicker">Ejercicio<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni ir al gimnasio: el entrenamiento que quema grasa incluso después de hacerlo </span></a></h2></div><time class="result-list__date" dateTime="2026-03-06T22:00:00Z">viernes, 06 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-2/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-6PRUDX6W5NEPTDETDSWYIWSGZQ.jpg?auth=ea6d56c726af32bbc8dd4bc11d06598888a166f12c0493f5dd06873f70bd90ed&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-2/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-03T23:05:03.104Z">martes, 03 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/los-5-habitos-diarios-para-cuidar-el-corazon-y-prevenir-enfermedades-cardiovasculares-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/los-5-habitos-diarios-para-cuidar-el-corazon-y-prevenir-enfermedades-cardiovasculares-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/los-5-habitos-diarios-para-cuidar-el-corazon-y-prevenir-enfermedades-cardiovasculares-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/los-5-habitos-diarios-para-cuidar-el-corazon-y-prevenir-enfermedades-cardiovasculares-TTQYIR2Z2FBMHE35ES6AWX3OEU.png?auth=c340cedaa63a6d88960ca6570a34c3d5a8c5abebd2af96da7e2ec81df5b0b33c&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-02-18T21:00:00Z">miércoles, 18 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Se derriba un viejo mito: la ciencia descubre la verdadera clave para envejecer bien y cambia todo lo que pensábamos" class="story-card__image-anchor" href="/informacion-gral/se-derriba-un-viejo-mito-la-ciencia-descubre-la-verdadera-clave-para-envejecer-bien-y-cambia-todo-lo-que-pensabamos/" target="_self"><img alt="Se derriba un viejo mito: la ciencia descubre la verdadera clave para envejecer bien y cambia todo lo que pensábamos" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/anciano-AOID26PWKFAEZMCD7KWDWRRZB4.jpg?auth=b7c153fa43c85906fd9e625fd3f522e42c61b2a2df6958d843d36e2a4299dadc&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/anciano-AOID26PWKFAEZMCD7KWDWRRZB4.jpg?auth=b7c153fa43c85906fd9e625fd3f522e42c61b2a2df6958d843d36e2a4299dadc&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/anciano-AOID26PWKFAEZMCD7KWDWRRZB4.jpg?auth=b7c153fa43c85906fd9e625fd3f522e42c61b2a2df6958d843d36e2a4299dadc&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/anciano-AOID26PWKFAEZMCD7KWDWRRZB4.jpg?auth=b7c153fa43c85906fd9e625fd3f522e42c61b2a2df6958d843d36e2a4299dadc&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Se derriba un viejo mito: la ciencia descubre la verdadera clave para envejecer bien y cambia todo lo que pensábamos" class="link" href="/informacion-gral/se-derriba-un-viejo-mito-la-ciencia-descubre-la-verdadera-clave-para-envejecer-bien-y-cambia-todo-lo-que-pensabamos/" target="_self"><span class="story-card__headline-kicker">Cambiará tu vida<!-- -->. </span><span class="story-card__headline-text">Se derriba un viejo mito: la ciencia descubre la verdadera clave para envejecer bien y cambia todo lo que pensábamos</span></a></h2></div><time class="result-list__date" dateTime="2026-02-06T14:37:44.546Z">viernes, 06 de Febrero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo" class="story-card__image-anchor" href="/informacion-gral/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo/" target="_self"><img alt="Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo-ZNLZZVAF7NHC5BIFQIUX3QDPMA.jpg?auth=daba1fdf53e08a74778d39d1483fe98b71150930647e2a0e2b4d561636b65da5&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo" class="link" href="/informacion-gral/lo-recomienda-la-nasa-el-ejercicio-de-solo-10-minutos-que-quema-mas-calorias-que-salir-a-correr-y-es-super-efectivo/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">Lo recomienda la NASA: el ejercicio de solo 10 minutos que quema más calorías que salir a correr y es súper efectivo</span></a></h2></div><time class="result-list__date" dateTime="2026-01-31T17:57:10.791Z">sábado, 31 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva" class="story-card__image-anchor" href="/informacion-gral/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva/" target="_self"><img alt="La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva-BMEWZ5KVS5FB5DMV7AR23CP2GI.jpg?auth=d9c89809d922e78e30044b8dfcb7b870828d5a9540f3b1b68f8a60a814560fb0&focal=993%2C656&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva" class="link" href="/informacion-gral/la-caminata-secreta-que-miles-estan-usando-para-ponerse-fuertes-mejorar-la-postura-y-quemar-calorias-que-es-super-efectiva/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">La caminata ‘secreta’ que miles están usando para ponerse fuertes, mejorar la postura y quemar calorías que es súper efectiva</span></a></h2></div><time class="result-list__date" dateTime="2026-01-21T16:45:48.293Z">miércoles, 21 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="story-card__image-anchor" href="/informacion-gral/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular/" target="_self"><img alt="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=380&height=214&quality=70 380w, 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