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class="login-google__btn-text">Cargando...</span></button></div></div></div></header><div class="section-right-rail__top"></div><div class="section-right-rail__center"><div class="section-right-rail__heading"><div id="fusion-static-enter:f0ffPfkm7jSE1tt" style="display:none" data-fusion-component="f0ffPfkm7jSE1tt"></div><div class="section-head"><h1 class="section-head__title">caminata</h1><div class="section-head__description">caminata</div></div><div id="fusion-static-exit:f0ffPfkm7jSE1tt" style="display:none" data-fusion-component="f0ffPfkm7jSE1tt"></div></div><main class="section-right-rail__body"><div><div class="result-list"><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/" target="_self"><img alt="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion-2/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-31T20:50:00.183Z">martes, 31 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Por qué algunas personas caminan mirando al piso, según la psicología" class="story-card__image-anchor" href="/informacion-gral/por-que-algunas-personas-caminan-mirando-al-piso-segun-la-psicologia/" target="_self"><img alt="Por qué algunas personas caminan mirando al piso, según la psicología" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/persona-horizonte-2UVKQQEONNCYLAUKXHARIKDTEI.jpg?auth=1eae62ab8efe994318ede826314a89896be3733e5d748dfd616a1ab10b05e223&focal=1108%2C432&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/persona-horizonte-2UVKQQEONNCYLAUKXHARIKDTEI.jpg?auth=1eae62ab8efe994318ede826314a89896be3733e5d748dfd616a1ab10b05e223&focal=1108%2C432&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/persona-horizonte-2UVKQQEONNCYLAUKXHARIKDTEI.jpg?auth=1eae62ab8efe994318ede826314a89896be3733e5d748dfd616a1ab10b05e223&focal=1108%2C432&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/persona-horizonte-2UVKQQEONNCYLAUKXHARIKDTEI.jpg?auth=1eae62ab8efe994318ede826314a89896be3733e5d748dfd616a1ab10b05e223&focal=1108%2C432&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Por qué algunas personas caminan mirando al piso, según la psicología" class="link" href="/informacion-gral/por-que-algunas-personas-caminan-mirando-al-piso-segun-la-psicologia/" target="_self"><span class="story-card__headline-kicker">Significado<!-- -->. </span><span class="story-card__headline-text">Por qué algunas personas caminan mirando al piso, según la psicología</span></a></h2></div><time class="result-list__date" dateTime="2026-03-20T16:03:53.67Z">viernes, 20 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni correr ni ir al gimnasio: la actividad diaria que está ayudando a miles a bajar de peso sin esfuerzos extremos" class="story-card__image-anchor" href="/colombia/curiosidades/ni-correr-ni-ir-al-gimnasio-la-actividad-diaria-que-esta-ayudando-a-miles-a-bajar-de-peso-sin-esfuerzos-extremos/" target="_self"><img alt="Ni correr ni ir al gimnasio: la actividad diaria que está ayudando a miles a bajar de peso sin esfuerzos extremos" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/como-adelgazar-en-tiempo-record-la-dieta-ideal-para-perder-peso-en-solo-una-semana-5P6IAIKPXVDXRJFSHB24KTVHJM.png?auth=991d2a5f334aaef269931861b4b4278a17e0222a4205932a5c4be2d637b85623&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/como-adelgazar-en-tiempo-record-la-dieta-ideal-para-perder-peso-en-solo-una-semana-5P6IAIKPXVDXRJFSHB24KTVHJM.png?auth=991d2a5f334aaef269931861b4b4278a17e0222a4205932a5c4be2d637b85623&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/como-adelgazar-en-tiempo-record-la-dieta-ideal-para-perder-peso-en-solo-una-semana-5P6IAIKPXVDXRJFSHB24KTVHJM.png?auth=991d2a5f334aaef269931861b4b4278a17e0222a4205932a5c4be2d637b85623&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/como-adelgazar-en-tiempo-record-la-dieta-ideal-para-perder-peso-en-solo-una-semana-5P6IAIKPXVDXRJFSHB24KTVHJM.png?auth=991d2a5f334aaef269931861b4b4278a17e0222a4205932a5c4be2d637b85623&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni correr ni ir al gimnasio: la actividad diaria que está ayudando a miles a bajar de peso sin esfuerzos extremos" class="link" href="/colombia/curiosidades/ni-correr-ni-ir-al-gimnasio-la-actividad-diaria-que-esta-ayudando-a-miles-a-bajar-de-peso-sin-esfuerzos-extremos/" target="_self"><span class="story-card__headline-kicker">Truco<!-- -->. </span><span class="story-card__headline-text">Ni correr ni ir al gimnasio: la actividad diaria que está ayudando a miles a bajar de peso sin esfuerzos extremos</span></a></h2></div><time class="result-list__date" dateTime="2026-03-17T13:44:24.965Z">martes, 17 de Marzo de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_4"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni bicicleta fija ni subir escaleras: el ejercicio ideal para fortalecer el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-bicicleta-fija-ni-subir-escaleras-el-ejercicio-ideal-para-fortalecer-el-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni bicicleta fija ni subir escaleras: el ejercicio ideal para fortalecer el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-medico-WSANDR2QYZERTNDOI3OYMISS5E.jpg?auth=c3e9859a8fd38d10dd2ce025b82b027b4d8bd23114f205cd989358308f9feb16&focal=925%2C545&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-medico-WSANDR2QYZERTNDOI3OYMISS5E.jpg?auth=c3e9859a8fd38d10dd2ce025b82b027b4d8bd23114f205cd989358308f9feb16&focal=925%2C545&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-medico-WSANDR2QYZERTNDOI3OYMISS5E.jpg?auth=c3e9859a8fd38d10dd2ce025b82b027b4d8bd23114f205cd989358308f9feb16&focal=925%2C545&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-medico-WSANDR2QYZERTNDOI3OYMISS5E.jpg?auth=c3e9859a8fd38d10dd2ce025b82b027b4d8bd23114f205cd989358308f9feb16&focal=925%2C545&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni bicicleta fija ni subir escaleras: el ejercicio ideal para fortalecer el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-bicicleta-fija-ni-subir-escaleras-el-ejercicio-ideal-para-fortalecer-el-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni bicicleta fija ni subir escaleras: el ejercicio ideal para fortalecer el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-12T18:26:17.084Z">jueves, 12 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="story-card__image-anchor" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><img alt="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/corazon-XUX4AS52VJDGPJRUVUCDU2GADM.jpg?auth=49d782451b975edcf5f4590a4f2a16f6bdbde9f48e314466e2e8751a952f1578&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación" class="link" href="/informacion-gral/ni-bicicleta-fija-ni-caminata-el-ejercicio-ideal-para-cuidar-el-corazon-y-mejorar-la-circulacion/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni bicicleta fija ni caminata: el ejercicio ideal para cuidar el corazón y mejorar la circulación</span></a></h2></div><time class="result-list__date" dateTime="2026-03-12T12:53:02.986Z">jueves, 12 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación " class="story-card__image-anchor" href="/informacion-gral/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-3/" target="_self"><img alt="Ni caminar ni bicicleta fija: el ejercicio ideal para cuidar tu corazón y mejorar la circulación " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/ni-caminar-ni-bicicleta-fija-el-ejercicio-ideal-para-cuidar-tu-corazon-y-mejorar-la-circulacion-WFOWRMQS6VFD5L74IWDEBIWQIE.jpg?auth=e5d968ee34c4c4ab198f3f9d25e94a8c8d42f5ebab8b795186cde2b9b44ea715&focal=870%2C606&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni caminar ni bicicleta fija: el 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https://www.cronista.com/resizer/v2/caminata-XCTJ57U32VGH3D3RRYXITSAEFE.jpg?auth=73442374209e36aa2863a6e106ccb8d45b0e1dc9605a6fa7b48797c124bdac92&focal=1151%2C261&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Caminata japonesa: qué es, por qué la recomiendan los expertos y en qué se diferencia de la tradicional" class="link" href="/informacion-gral/caminata-japonesa-que-es-por-que-la-recomiendan-los-expertos-y-en-que-se-diferencia-de-la-tradicional/" target="_self"><span class="story-card__headline-kicker">Fácil y eficaz<!-- -->. </span><span class="story-card__headline-text">Caminata japonesa: qué es, por qué la recomiendan los expertos y en qué se diferencia de la tradicional</span></a></h2></div><time class="result-list__date" dateTime="2026-03-06T20:43:33.581Z">viernes, 06 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Ni gimnasio ni salir a correr: el ejercicio ideal que trabaja todo el cuerpo y fortalece el corazón y los huesos" class="story-card__image-anchor" href="/informacion-gral/ni-gimnasio-ni-salir-a-correr-el-ejercicio-ideal-que-trabaja-todo-el-cuerpo-y-fortalece-el-corazon-y-los-huesos/" target="_self"><img alt="Ni gimnasio ni salir a correr: el ejercicio ideal que trabaja todo el cuerpo y fortalece el corazón y los huesos" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/cmainata-del-granjero-AFTZOKRAWJFBPAUMGBDSZW5XAM.jpg?auth=10f154321083248fa60f7edef70dbc0b618f550a1e11f1068af8712407d15696&focal=900%2C488&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/cmainata-del-granjero-AFTZOKRAWJFBPAUMGBDSZW5XAM.jpg?auth=10f154321083248fa60f7edef70dbc0b618f550a1e11f1068af8712407d15696&focal=900%2C488&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/cmainata-del-granjero-AFTZOKRAWJFBPAUMGBDSZW5XAM.jpg?auth=10f154321083248fa60f7edef70dbc0b618f550a1e11f1068af8712407d15696&focal=900%2C488&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/cmainata-del-granjero-AFTZOKRAWJFBPAUMGBDSZW5XAM.jpg?auth=10f154321083248fa60f7edef70dbc0b618f550a1e11f1068af8712407d15696&focal=900%2C488&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Ni gimnasio ni salir a correr: el ejercicio ideal que trabaja todo el cuerpo y fortalece el corazón y los huesos" class="link" href="/informacion-gral/ni-gimnasio-ni-salir-a-correr-el-ejercicio-ideal-que-trabaja-todo-el-cuerpo-y-fortalece-el-corazon-y-los-huesos/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Ni gimnasio ni salir a correr: el ejercicio ideal que trabaja todo el cuerpo y fortalece el corazón y los huesos</span></a></h2></div><time class="result-list__date" dateTime="2026-03-06T17:04:25.873Z">viernes, 06 de Marzo de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Caminata de granjero: cómo es el ejercicio que los especialistas llaman “la plancha en movimiento” y podés hacer en cualquier momento" class="story-card__image-anchor" href="/informacion-gral/caminata-de-granjero-como-es-el-ejercicio-que-los-especialistas-llaman-la-plancha-en-movimiento-y-podes-hacer-en-cualquier-momento/" target="_self"><img alt="Caminata de granjero: cómo es el ejercicio que los especialistas llaman “la plancha en movimiento” y podés hacer en cualquier momento" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/caminata-WFE2PMKGQNH7DBEF5VZU3LFK4Q.jpg?auth=0c0f272037f2407b75ac451b3434bd4215c10231c669ccb350567197a15ff323&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/caminata-WFE2PMKGQNH7DBEF5VZU3LFK4Q.jpg?auth=0c0f272037f2407b75ac451b3434bd4215c10231c669ccb350567197a15ff323&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/caminata-WFE2PMKGQNH7DBEF5VZU3LFK4Q.jpg?auth=0c0f272037f2407b75ac451b3434bd4215c10231c669ccb350567197a15ff323&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/caminata-WFE2PMKGQNH7DBEF5VZU3LFK4Q.jpg?auth=0c0f272037f2407b75ac451b3434bd4215c10231c669ccb350567197a15ff323&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Caminata de granjero: cómo es el ejercicio que los especialistas llaman “la plancha en movimiento” y podés hacer en cualquier momento" class="link" href="/informacion-gral/caminata-de-granjero-como-es-el-ejercicio-que-los-especialistas-llaman-la-plancha-en-movimiento-y-podes-hacer-en-cualquier-momento/" target="_self"><span class="story-card__headline-kicker">Fit<!-- -->. </span><span class="story-card__headline-text">Caminata de granjero: cómo es el ejercicio que los especialistas llaman “la plancha en movimiento” y podés hacer en cualquier momento</span></a></h2></div><time class="result-list__date" dateTime="2026-01-28T23:00:00Z">miércoles, 28 de Enero de 2026</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_7"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="¿Cuántos pasos hay que caminar al día para bajar de peso? Esta es la cifra exacta, según la ciencia" class="story-card__image-anchor" href="/espana/actualidad-es/cuantos-pasos-hay-que-caminar-al-dia-para-bajar-de-peso-esta-es-la-cifra-exacta-segun-la-ciencia/" target="_self"><img alt="¿Cuántos pasos hay que caminar al día para bajar de peso? Esta es la cifra exacta, según la ciencia" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/persona-caminando-WAJAOU7H65HUFLRWWOUJ3U2DTA.jpg?auth=f81de8b63f40f989b00e371b57136b88c8a0bcdff464fa5bde2df64bb49ac588&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/persona-caminando-WAJAOU7H65HUFLRWWOUJ3U2DTA.jpg?auth=f81de8b63f40f989b00e371b57136b88c8a0bcdff464fa5bde2df64bb49ac588&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/persona-caminando-WAJAOU7H65HUFLRWWOUJ3U2DTA.jpg?auth=f81de8b63f40f989b00e371b57136b88c8a0bcdff464fa5bde2df64bb49ac588&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/persona-caminando-WAJAOU7H65HUFLRWWOUJ3U2DTA.jpg?auth=f81de8b63f40f989b00e371b57136b88c8a0bcdff464fa5bde2df64bb49ac588&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="¿Cuántos pasos hay que caminar al día para bajar de peso? Esta es la cifra exacta, según la ciencia" class="link" href="/espana/actualidad-es/cuantos-pasos-hay-que-caminar-al-dia-para-bajar-de-peso-esta-es-la-cifra-exacta-segun-la-ciencia/" target="_self"><span class="story-card__headline-kicker">Hábitos saludables<!-- -->. </span><span class="story-card__headline-text">¿Cuántos pasos hay que caminar al día para bajar de peso? Esta es la cifra exacta, según la ciencia</span></a></h2></div><time class="result-list__date" dateTime="2026-01-23T16:15:23.619Z">viernes, 23 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="story-card__image-anchor" href="/informacion-gral/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular/" target="_self"><img alt="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular-PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular " class="link" href="/informacion-gral/no-son-10000-cuantos-pasos-hay-que-caminar-por-dia-para-bajar-de-peso-y-mejorar-la-salud-cardiovascular/" target="_self"><span class="story-card__headline-kicker">Actividad física<!-- -->. </span><span class="story-card__headline-text">No son 10.000: cuántos pasos hay que caminar por día para bajar de peso y mejorar la salud cardiovascular </span></a></h2></div><time class="result-list__date" dateTime="2026-01-17T20:10:00Z">sábado, 17 de Enero de 2026</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Científicos japoneses recomiendan probar esta caminata que fortalece los músculos y ayuda a perder peso" class="story-card__image-anchor" href="/informacion-gral/cientificos-japoneses-recomiendan-probar-esta-caminata-que-fortalece-los-musculos-y-ayuda-a-perder-peso/" target="_self"><img alt="Científicos japoneses recomiendan probar esta caminata que fortalece los músculos y ayuda a perder peso" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/caminata-NKAMOVY3CBBLFNH6TM74SLGQSM.jpg?auth=f539eb97125a25f522bbf26e28ffdebe893498e19d0c5d2f2ba1110e16b6fc9c&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Científicos japoneses recomiendan probar esta caminata que fortalece los músculos y ayuda a perder peso" class="link" href="/informacion-gral/cientificos-japoneses-recomiendan-probar-esta-caminata-que-fortalece-los-musculos-y-ayuda-a-perder-peso/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">Científicos japoneses recomiendan probar esta caminata que fortalece los músculos y ayuda a perder peso</span></a></h2></div><time class="result-list__date" dateTime="2025-12-24T11:12:15.985Z">miércoles, 24 de Diciembre de 2025</time></div><div class="adzone-ad adzone-ad--box adzone-ad--box--tema"><div class="ad-slot-box " id="ad-slot-box_8"></div></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="Si te dijeron una hora, te mintieron: este es el tiempo exacto que hay que caminar todos los días" class="story-card__image-anchor" href="/informacion-gral/si-te-dijeron-una-hora-te-mintieron-este-es-el-tiempo-exacto-que-hay-que-caminar-todos-los-dias/" target="_self"><img alt="Si te dijeron una hora, te mintieron: este es el tiempo exacto que hay que caminar todos los días" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/QUK6F4FQYRAUZPHWQMB4KMN7JQ.jpg?auth=b7413fafa45216709f0ecb53f5f6ace28f823404ba3734c0980a91cf8690d2a1&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/QUK6F4FQYRAUZPHWQMB4KMN7JQ.jpg?auth=b7413fafa45216709f0ecb53f5f6ace28f823404ba3734c0980a91cf8690d2a1&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/QUK6F4FQYRAUZPHWQMB4KMN7JQ.jpg?auth=b7413fafa45216709f0ecb53f5f6ace28f823404ba3734c0980a91cf8690d2a1&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/QUK6F4FQYRAUZPHWQMB4KMN7JQ.jpg?auth=b7413fafa45216709f0ecb53f5f6ace28f823404ba3734c0980a91cf8690d2a1&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="Si te dijeron una hora, te mintieron: este es el tiempo exacto que hay que caminar todos los días" class="link" href="/informacion-gral/si-te-dijeron-una-hora-te-mintieron-este-es-el-tiempo-exacto-que-hay-que-caminar-todos-los-dias/" target="_self"><span class="story-card__headline-kicker">Ejercicio<!-- -->. </span><span class="story-card__headline-text">Si te dijeron una hora, te mintieron: este es el tiempo exacto que hay que caminar todos los días</span></a></h2></div><time class="result-list__date" dateTime="2025-10-17T18:49:00Z">viernes, 17 de Octubre de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="No son 10.000: esta es la cantidad de pasos por día que hay que dar para cuidar el corazón" class="story-card__image-anchor" href="/informacion-gral/no-son-10000-esta-es-la-cantidad-de-pasos-por-dia-que-hay-que-dar-para-cuidar-el-corazon/" target="_self"><img alt="No son 10.000: esta es la cantidad de pasos por día que hay que dar para cuidar el corazón" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" src="https://www.cronista.com/resizer/v2/PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=300&height=169&quality=70" srcSet="https://www.cronista.com/resizer/v2/PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=410&height=231&quality=70 410w, https://www.cronista.com/resizer/v2/PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=380&height=214&quality=70 380w, https://www.cronista.com/resizer/v2/PUDGHCABK5GLZFUYZGGDS26UTA.jpg?auth=44bae0f59d3fff6165d5771f7765c8596e7fd1324880f58c20c7e92d01a28a9c&smart=true&width=300&height=169&quality=70 300w" fetchpriority="low" loading="lazy"/></a></div><h2 class="story-card__headline"><a aria-label="No son 10.000: esta es la cantidad de pasos por día que hay que dar para cuidar el corazón" class="link" href="/informacion-gral/no-son-10000-esta-es-la-cantidad-de-pasos-por-dia-que-hay-que-dar-para-cuidar-el-corazon/" target="_self"><span class="story-card__headline-kicker">Salud<!-- -->. </span><span class="story-card__headline-text">No son 10.000: esta es la cantidad de pasos por día que hay que dar para cuidar el corazón</span></a></h2></div><time class="result-list__date" dateTime="2025-08-23T15:35:00Z">sábado, 23 de Agosto de 2025</time></div><div class="result-list__item"><div class="story-card small"><div class="story-card__image"><a aria-label="La caminata más sana para reducir la presión arterial y prevenir un ACV" class="story-card__image-anchor" href="/informacion-gral/la-caminata-mas-sana-para-reducir-la-presion-arterial-y-prevenir-un-acv/" target="_self"><img alt="La caminata más sana para reducir la presión arterial y prevenir un ACV" class="global-image" decoding="async" sizes="(min-width: 1024px) 300px, (min-width: 768px) 380px, 410px" 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